Yoga

Kanjini

Kanjini has been teaching Yoga since 1994.  She continues to study and practice all aspects of Yoga and is dedicated to personalizing the practice so that it suits the individual.  For updates, please 'Like' https://www.facebook.com/EssenceOfYoga

Mantra, Meditation & Asana - Tuesdays 3.30-5pm $10

Please book your spot as space is limited 09 946 6796
This is a Classical Yoga class suitable for all levels except pregnant ladies

Dynamic Yoga - Thursdays 8.30-9.45am $15

Class will go ahead when we have at least 4 confirmations, please call 09 946 6796. Based on Ashtanga Vinyasa as taught by Patabbhi Jois, a student of T. Krishnamacharya
Suitable for anyone who is reasonably fit and healthy except pregnant ladies

Restorative Yoga - Sundays 4-5pm $10

Class will go ahead when we have at least 5 confirmations, please call 09 946 6796. Based on Iyengar Yoga as taught by BKS Iyengar, a student of T. Krishnamacharya
Suitable for all levels except pregnant ladies